Ontario expanding mental health support with BounceBack program

Fom the Welland Tribune – As physical distancing measures continue to help us win the fight against COVID-19, it is important people make sure they are staying mentally well.

One way of staying well mentally is accessing programs available in your community.

The Ontario government has announced an expansion of online and virtual mental health supports, including Canadian Mental Health Association’s (CMHA) BounceBack program.

BounceBack is available free of charge to help people experiencing mild to moderate anxiety, stress and other mental health challenges associated with the pandemic.

Read more at: https://www.wellandtribune.ca/news-story/9936741-ontario-expanding-mental-health-support-with-bounceback-program/