1. Write down what happened

It’s a good idea to write down everything you remember about the harassment.

You could write the information in an email and send it to yourself. That way you have a record of when it happened.

Try to focus on the facts of what happened more than how it made you feel.

Make notes about:

• the date and time of each event
• who was there
• what people said, including who said it
• what order things happened in
• any injuries you had
• any steps you took to try to fix the problem
• what you told your supervisor and when you told them